Curtis has been involved in fitness for over 17 years. Seven years ago he was approached by a 75 year old woman named Mary. Mary had taken exercise classes in the past but never felt like she made any progress. She asked Curtis to train her to help her regain her strength and balance. Curtis took on the challenge and his life was changed forever. He spent hours preparing workout programs that would give her the benefits she desired without putting any stress on her body. He modified exercises to fit her physical limitations. From that point, active adult fitness became his passion. The more involved he got with active adults the more he saw the need. He felt that this generation has been overlooked. Today, Curtis is touching the lives of active adults all of the country. They come from miles around to be inspired and educated on how to regain their confidence and overcome many of their fears to physically achieve the lifestyles they desire. Curtis has appeared at hospital conferences, worked with state departments of aging, and retirement communities nationwide to make sure every 55+ adult gets the opportunity to live life to the fullest.
The Curtis Adams coaching program is designed to help identify the things that keep you from achieving results, create accountability and provide the tools to obtain a better quality of life.
Please contact 954-228-7608 or email email@example.com to request Curtis as a guest speaker or begin individual coaching program.