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HomeSeniors Workout :20 Refuel- 5 DVDs +3 Resistance Bands+ Fitness Band Poster
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Extra Light Fitness Band For Seniors+ Full Color Guide $9.99
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Senior Exercise Workout Videos: 3 Pack + Resistance Band $39.99

:20 Refuel- 5 DVDs +3 Resistance Bands+ Fitness Band Poster

$59.99

:20 Refuel- 5 DVDs, 3 fitness bands + resistance band poster + balance exercise manual. Just 20 minutes, 3 times per week, you will feel the difference too!

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Category: Seniors Workout Tags: Curtis Adams, exercise for seniors, senior exercise dvd, senior fitness program
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20 Minutes, 3 x per week, you will feel the difference!
  • Lose Weight, feel healthy, and energetic
  • Increase strength, stamina, and balance
  • Easy to follow. Step-by-step instructions.
  • All exercises demonstrated both standing and seated
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Vitality, Cardio Boxing Series DVD

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An exciting blend of cardio boxing for seniors that is easy to follow. All exercises are demonstrated both standing and seated.
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Simply Seated, Energize Series Chair Exercise DVD for Seniors

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Chair exercise DVD for seniors: Simply seated is an invigorating total-body chair workout. Warm-up, aerobic endurance, strengthening, stretching.  Exercises are done seated but are challenging and effective.
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Strength Training Exercise DVD for seniors + Fitness band

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Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).
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Premium Senior Exercise System for Seniors

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Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years.  Great workout for beginners.  Effective and fun to do!
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Seated Mix: Chair Exercise DVD for Seniors

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Seated Mix chair exercise for seniors: 3 DVDs + 30 seated exercise segments + resistance band. Most comprehensive chair exercise DVD for seniors! Fun chair exercises for seniors.
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Medium Fitness Band For Seniors+ Full Color Guide

$10.99
Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length.  Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Balance & Strength Exercise DVDs for Seniors

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Easy to follow workout to improve your balance and increase your strength. Includes Best of Balance DVD, Strength Training DVD + Resistance Band.
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Senior Exercise Workout Videos: 3 Pack + Resistance Band

$39.99
Senior exercise workout videos: 3 pack + resistance band. All exercises are demonstrated sitting and standing. Everything you need to begin your journey! Includes: Simply Seated, Vitality DVD, Strenght Training, Core, Cardio, Coordination DVD, Resistance Band.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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