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HomeSeniors Workout :20 Refuel- 5 DVDs +3 Resistance Bands+ Fitness Band Poster
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Extra Light Fitness Band For Seniors+ Full Color Guide $9.99
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Senior Exercise Workout Videos: 3 Pack + Resistance Band $39.99

:20 Refuel- 5 DVDs +3 Resistance Bands+ Fitness Band Poster

$59.99

:20 Refuel- 5 DVDs, 3 fitness bands + resistance band poster + balance exercise manual. Just 20 minutes, 3 times per week, you will feel the difference too!

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Category: Seniors Workout Tags: Curtis Adams, exercise for seniors, senior exercise dvd, senior fitness program
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Description
20 Minutes, 3 x per week, you will feel the difference!
  • Lose Weight, feel healthy, and energetic
  • Increase strength, stamina, and balance
  • Easy to follow. Step-by-step instructions.
  • All exercises demonstrated both standing and seated

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3 Resistance Bands: Extra Light, Light, Medium+Band Poster

$14.99
Resistance Band Latex Free: Beginner set of 3, flat 6" width, extra light, light, and medium resistance. Great for stretching and strength training.
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Seated Mix: Chair Exercise DVD for Seniors

$29.95
Seated Mix chair exercise for seniors: 3 DVDs + 30 seated exercise segments + resistance band. Most comprehensive chair exercise DVD for seniors! Fun chair exercises for seniors.
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TAI CHI DVD FOR BEGINNERS AND SENIORS

$25.00
Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qigong, Balance, Strength, Stretching, Cardio, Breathing & more. Step-by-step instruction
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Balance & Strength Exercise DVDs for Seniors

$25.00
Easy to follow workout to improve your balance and increase your strength. Includes Best of Balance DVD, Strength Training DVD + Resistance Band.
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Premium Senior Exercise System for Seniors

$59.97
Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years.  Great workout for beginners.  Effective and fun to do!
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Vitality, Cardio Boxing Series DVD

$14.99
An exciting blend of cardio boxing for seniors that is easy to follow. All exercises are demonstrated both standing and seated.
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Weight Loss Express Exercise DVD for Seniors

$25.00
5 Fat Buring Workouts + Resistance band. This weight loss exercise program is specifically created for beginners and active seniors.  Low impact exercises, cardio movements, and aerobic exercises burn calories without any jumping, jarring, or floor exercises.
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AB BLAST CHALLENGE and CORE & MORE

$19.99
Two total body workouts 35 min each featuring abs and core.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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