Beginner ser of 3 Flat Exercise band 6″ width.
3 Resistance Bands: Extra Light, Light, Medium+Band Poster
Resistance Band Latex Free: Beginner set of 3, flat 6″ width, extra light, light, and medium resistance. Great for stretching and strength training.
Category: Seniors Workout Tags: Curtis Adams, exercise band, resistance bands for seniors, senior fitness
Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years. Great workout for beginners. Effective and fun to do!