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HomeSeniors Workout 3 Resistance Bands: Extra Light, Light, Medium+Band Poster
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Senior Exercise Workout Videos: 3 Pack + Resistance Band $39.99
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3 Resistance Bands: Extra Light, Light, Medium+Band Poster

$14.99

Resistance Band Latex Free: Beginner set of 3, flat 6″ width, extra light, light, and medium resistance. Great for stretching and strength training.

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Category: Seniors Workout Tags: Curtis Adams, exercise band, resistance bands for seniors, senior fitness
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Description
Beginner ser of 3 Flat Exercise band 6″ width.
  • Includes: extra light, light, and medium bands
  • Great for: stretching, strength training, physical therapy, Yoga, Pilates

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AB BLAST CHALLENGE and CORE & MORE

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Two total body workouts 35 min each featuring abs and core.
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Seated Mix: Chair Exercise DVD for Seniors

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Seated Mix chair exercise for seniors: 3 DVDs + 30 seated exercise segments + resistance band. Most comprehensive chair exercise DVD for seniors! Fun chair exercises for seniors.
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Weight Loss Express Exercise DVD for Seniors

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5 Fat Buring Workouts + Resistance band. This weight loss exercise program is specifically created for beginners and active seniors.  Low impact exercises, cardio movements, and aerobic exercises burn calories without any jumping, jarring, or floor exercises.
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Senior Exercise Workout Videos: 3 Pack + Resistance Band

$39.99
Senior exercise workout videos: 3 pack + resistance band. All exercises are demonstrated sitting and standing. Everything you need to begin your journey! Includes: Simply Seated, Vitality DVD, Strenght Training, Core, Cardio, Coordination DVD, Resistance Band.
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:20 Refuel- 5 DVDs +3 Resistance Bands+ Fitness Band Poster

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:20 Refuel- 5 DVDs, 3 fitness bands + resistance band poster + balance exercise manual. Just 20 minutes, 3 times per week, you will feel the difference too!
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Strength Training Exercise DVD for seniors + Fitness band

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Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).
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Best of Season 1- Top Senior Workouts from TV Show

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Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.
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Premium Senior Exercise System for Seniors

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Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years.  Great workout for beginners.  Effective and fun to do!
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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