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HomeSeniors Workout Balance & Strength Exercise DVDs for Seniors
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3 Resistance Bands: Extra Light, Light, Medium+Band Poster $14.99
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Ultimate Chair Exercise Package: Includes Resistance Band $34.99

Balance & Strength Exercise DVDs for Seniors

$25.00

Easy to follow workout to improve your balance and increase your strength. Includes Best of Balance DVD, Strength Training DVD + Resistance Band.

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Category: Seniors Workout Tags: balance exercises for seniors, Curtis Adams, senior exercise dvd, strength training for seniors
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  • Description
Description
Improve your balance and increase your strength with this senior fitness combo.
  • Get stronger core & abs
  • Increase coordination and endurance
  • Includes: Best of Balance DVD, Strength Training, Core, Cardio, and Coordination DVD, and resistance band

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Strength Training Exercise DVD for seniors + Fitness band

$19.99
Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).
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TAI CHI DVD FOR BEGINNERS AND SENIORS

$25.00
Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qigong, Balance, Strength, Stretching, Cardio, Breathing & more. Step-by-step instruction
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Senior Exercise Workout Videos: 3 Pack + Resistance Band

$39.99
Senior exercise workout videos: 3 pack + resistance band. All exercises are demonstrated sitting and standing. Everything you need to begin your journey! Includes: Simply Seated, Vitality DVD, Strenght Training, Core, Cardio, Coordination DVD, Resistance Band.
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WALK FITNESS DVD

$19.99
Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle.
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Seated Mix: Chair Exercise DVD for Seniors

$29.95
Seated Mix chair exercise for seniors: 3 DVDs + 30 seated exercise segments + resistance band. Most comprehensive chair exercise DVD for seniors! Fun chair exercises for seniors.
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Ultimate Chair Exercise Package: Includes Resistance Band

$34.99
This is the ultimate seated exercise package for seniors. It's perfect for anyone who enjoys exercising in a chair. This is the last senior exercise package you will ever need to buy.  It includes 100s of workout combinations.
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Simply Seated, Energize Series Chair Exercise DVD for Seniors

$14.99
Chair exercise DVD for seniors: Simply seated is an invigorating total-body chair workout. Warm-up, aerobic endurance, strengthening, stretching.  Exercises are done seated but are challenging and effective.
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3 Resistance Bands: Extra Light, Light, Medium+Band Poster

$14.99
Resistance Band Latex Free: Beginner set of 3, flat 6" width, extra light, light, and medium resistance. Great for stretching and strength training.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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