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HomeSeniors Workout Balance & Strength Exercise DVDs for Seniors
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3 Resistance Bands: Extra Light, Light, Medium+Band Poster $14.99
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Ultimate Chair Exercise Package: Includes Resistance Band $34.99

Balance & Strength Exercise DVDs for Seniors

$25.00

Easy to follow workout to improve your balance and increase your strength. Includes Best of Balance DVD, Strength Training DVD + Resistance Band.

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Category: Seniors Workout Tags: balance exercises for seniors, Curtis Adams, senior exercise dvd, strength training for seniors
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  • Description
Description
Improve your balance and increase your strength with this senior fitness combo.
  • Get stronger core & abs
  • Increase coordination and endurance
  • Includes: Best of Balance DVD, Strength Training, Core, Cardio, and Coordination DVD, and resistance band

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Senior Exercise Workout Videos: 3 Pack + Resistance Band

$39.99
Senior exercise workout videos: 3 pack + resistance band. All exercises are demonstrated sitting and standing. Everything you need to begin your journey! Includes: Simply Seated, Vitality DVD, Strenght Training, Core, Cardio, Coordination DVD, Resistance Band.
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Ultimate Chair Exercise Package: Includes Resistance Band

$34.99
This is the ultimate seated exercise package for seniors. It's perfect for anyone who enjoys exercising in a chair. This is the last senior exercise package you will ever need to buy.  It includes 100s of workout combinations.
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WALK FITNESS DVD

$19.99
Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle.
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AB BLAST CHALLENGE and CORE & MORE

$19.99
Two total body workouts 35 min each featuring abs and core.
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Light Resistance Band for Seniors + Full Color Guide

$9.99
Resistance Band for Seniors: Exercise band specifically created for seniors with light resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Strength Training Exercise DVD for seniors + Fitness band

$19.99
Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).
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Simply Seated, Energize Series Chair Exercise DVD for Seniors

$14.99
Chair exercise DVD for seniors: Simply seated is an invigorating total-body chair workout. Warm-up, aerobic endurance, strengthening, stretching.  Exercises are done seated but are challenging and effective.
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Weight Loss Express Exercise DVD for Seniors

$25.00
5 Fat Buring Workouts + Resistance band. This weight loss exercise program is specifically created for beginners and active seniors.  Low impact exercises, cardio movements, and aerobic exercises burn calories without any jumping, jarring, or floor exercises.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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