Best of Season 1- Top Senior Workouts from TV Show
$49.95
Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.
Description
BEST WORKOUTS FROM SEASON 1
- Collection of the best workouts from television show A New Way 2 Move, Season 1
- Includes 6 total body workouts + 10 balance segments + Resistance Band
- All exercises are demonstrated both seated and standing
- Increase your energy, strength, balance and stamina
- Includes 3 DVDs with 6 workouts and 10 balance segments
- Total Run time 120 Minutes
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