Best of Season 1- Top Senior Workouts from TV Show

$49.95

Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.

Description
BEST WORKOUTS FROM SEASON 1
  • Collection of the best workouts from television show A New Way 2 Move, Season 1
  • Includes 6 total body workouts + 10 balance segments + Resistance Band
  • All exercises are demonstrated both seated and standing
  • Increase your energy, strength, balance and stamina
  • Includes 3 DVDs with 6 workouts and 10 balance segments
  • Total Run time 120 Minutes