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HomeSeniors Workout Best of Season 1- Top Senior Workouts from TV Show
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Best of Season 1- Top Senior Workouts from TV Show

$49.95

Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.

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Category: Seniors Workout Tags: Curtis Adams, exercise for seniors dvd, exercise system, senior exercise dvd, senior exercise system
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Description
BEST WORKOUTS FROM SEASON 1
  • Collection of the best workouts from television show A New Way 2 Move, Season 1
  • Includes 6 total body workouts + 10 balance segments + Resistance Band
  • All exercises are demonstrated both seated and standing
  • Increase your energy, strength, balance and stamina
  • Includes 3 DVDs with 6 workouts and 10 balance segments
  • Total Run time 120 Minutes

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AB BLAST CHALLENGE and CORE & MORE

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Two total body workouts 35 min each featuring abs and core.
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Strength Training Exercise DVD for seniors + Fitness band

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Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).
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Weight Loss Express Exercise DVD for Seniors

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5 Fat Buring Workouts + Resistance band. This weight loss exercise program is specifically created for beginners and active seniors.  Low impact exercises, cardio movements, and aerobic exercises burn calories without any jumping, jarring, or floor exercises.
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:20 Refuel- 5 DVDs +3 Resistance Bands+ Fitness Band Poster

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:20 Refuel- 5 DVDs, 3 fitness bands + resistance band poster + balance exercise manual. Just 20 minutes, 3 times per week, you will feel the difference too!
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Extra Light Fitness Band For Seniors+ Full Color Guide

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Resistance Band for Seniors: Exercise band specifically created for seniors with extra light resistance and longer length.  Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Medium Fitness Band For Seniors+ Full Color Guide

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Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length.  Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Premium Senior Exercise System for Seniors

$59.97
Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years.  Great workout for beginners.  Effective and fun to do!
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Vitality, Cardio Boxing Series DVD

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An exciting blend of cardio boxing for seniors that is easy to follow. All exercises are demonstrated both standing and seated.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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