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HomeSeniors Workout Light Resistance Band for Seniors + Full Color Guide
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Medium Fitness Band For Seniors+ Full Color Guide $10.99

Light Resistance Band for Seniors + Full Color Guide

$9.99

Resistance Band for Seniors: Exercise band specifically created for seniors with light resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.

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Category: Seniors Workout Tags: Curtis Adams, light, resistance band for seniors
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  • Description
Description
Portable and light weight. Perfect for stretching, exercising, Pilates, and rehabilitation.
  • Longer and wider than the average flat resistance band (each band measures 50 inches long and is 6" wide)
  • Light Resistance

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Resistance Band Latex Free: Beginner set of 3, flat 6" width, extra light, light, and medium resistance. Great for stretching and strength training.
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:20 Refuel- 5 DVDs +3 Resistance Bands+ Fitness Band Poster

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:20 Refuel- 5 DVDs, 3 fitness bands + resistance band poster + balance exercise manual. Just 20 minutes, 3 times per week, you will feel the difference too!
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Strength Training Exercise DVD for seniors + Fitness band

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Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).
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Seated Mix: Chair Exercise DVD for Seniors

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Seated Mix chair exercise for seniors: 3 DVDs + 30 seated exercise segments + resistance band. Most comprehensive chair exercise DVD for seniors! Fun chair exercises for seniors.
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TAI CHI DVD FOR BEGINNERS AND SENIORS

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Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qigong, Balance, Strength, Stretching, Cardio, Breathing & more. Step-by-step instruction
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AB BLAST CHALLENGE and CORE & MORE

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Two total body workouts 35 min each featuring abs and core.
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Weight Loss Express Exercise DVD for Seniors

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5 Fat Buring Workouts + Resistance band. This weight loss exercise program is specifically created for beginners and active seniors.  Low impact exercises, cardio movements, and aerobic exercises burn calories without any jumping, jarring, or floor exercises.
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Best of Season 1- Top Senior Workouts from TV Show

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Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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