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Seated Mix: Chair Exercise DVD for Seniors
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Premium Senior Exercise System for Seniors $59.97
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Seated Mix: Chair Exercise DVD for Seniors

$29.95

Seated Mix chair exercise for seniors: 3 DVDs + 30 seated exercise segments + resistance band. Most comprehensive chair exercise DVD for seniors! Fun chair exercises for seniors.

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Description

30 SEATED EXERCISE SEGMENTS

  • Seated Exercise Mix is a collection of the best chair exercise workouts from television show A New Way 2 Move, Season 1.
  • Includes 3 DVDs with 30 exercise segments + Resistance Band
  • Customize you own seated exercise workout from a library of 30 seated segments.
  • Beginners can start off slow and increase as you progress.
  • If you are looking for a more advanced workout, simply stack your favorite videos for your perfect workout.
  • This seated program will always be exciting and fresh because you create your favorite seated workout combinations- a new workout every day!
  • Total body workout in your chair.
  • All exercises are seated.
  • Total Run time 180 minutes.
  • Sit and get fit!

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