This complete Senior Exercise System Includes: 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + Customized Fitness Calendar
Premium Senior Exercise System for Seniors
$59.97
Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years. Great workout for beginners. Effective and fun to do!
Category: Seniors Workout
Tags: exercise system, senior exercise system
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Resistance Band for Seniors: Exercise band specifically created for seniors with extra light resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.