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HomeSeniors Workout Premium Senior Exercise System for Seniors
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Premium Senior Exercise System for Seniors

$59.97

Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years.  Great workout for beginners.  Effective and fun to do!

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Category: Seniors Workout Tags: exercise system, senior exercise system
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  • Description
Description
This complete Senior Exercise System Includes: 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + Customized Fitness Calendar
  • Simply Seated Exercise DVD
  • Vitality Exercise DVD
  • Strength Training exercise DVD
  • Best of Balance DVD
  • Minute of Wellness DVD
  • Fitness Band
  • Balance Quick Reference Guide
  • Customized Calendar

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Senior Exercise Workout Videos: 3 Pack + Resistance Band

$39.99
Senior exercise workout videos: 3 pack + resistance band. All exercises are demonstrated sitting and standing. Everything you need to begin your journey! Includes: Simply Seated, Vitality DVD, Strenght Training, Core, Cardio, Coordination DVD, Resistance Band.
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Seated Mix: Chair Exercise DVD for Seniors

$29.95
Seated Mix chair exercise for seniors: 3 DVDs + 30 seated exercise segments + resistance band. Most comprehensive chair exercise DVD for seniors! Fun chair exercises for seniors.
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3 Resistance Bands: Extra Light, Light, Medium+Band Poster

$14.99
Resistance Band Latex Free: Beginner set of 3, flat 6" width, extra light, light, and medium resistance. Great for stretching and strength training.
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Strength Training Exercise DVD for seniors + Fitness band

$19.99
Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).
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Extra Light Fitness Band For Seniors+ Full Color Guide

$9.99
Resistance Band for Seniors: Exercise band specifically created for seniors with extra light resistance and longer length.  Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Light Resistance Band for Seniors + Full Color Guide

$9.99
Resistance Band for Seniors: Exercise band specifically created for seniors with light resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Vitality, Cardio Boxing Series DVD

$14.99
An exciting blend of cardio boxing for seniors that is easy to follow. All exercises are demonstrated both standing and seated.
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Medium Fitness Band For Seniors+ Full Color Guide

$10.99
Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length.  Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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