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HomeSeniors Workout Premium Senior Exercise System for Seniors
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Best of Season 1- Top Senior Workouts from TV Show $49.95
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Seated Mix: Chair Exercise DVD for Seniors $29.95

Premium Senior Exercise System for Seniors

$59.97

Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years.  Great workout for beginners.  Effective and fun to do!

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Category: Seniors Workout Tags: exercise system, senior exercise system
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  • Description
Description
This complete Senior Exercise System Includes: 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + Customized Fitness Calendar
  • Simply Seated Exercise DVD
  • Vitality Exercise DVD
  • Strength Training exercise DVD
  • Best of Balance DVD
  • Minute of Wellness DVD
  • Fitness Band
  • Balance Quick Reference Guide
  • Customized Calendar

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Ultimate Chair Exercise Package: Includes Resistance Band

$34.99
This is the ultimate seated exercise package for seniors. It's perfect for anyone who enjoys exercising in a chair. This is the last senior exercise package you will ever need to buy.  It includes 100s of workout combinations.
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Strength Training Exercise DVD for seniors + Fitness band

$19.99
Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).
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3 Resistance Bands: Extra Light, Light, Medium+Band Poster

$14.99
Resistance Band Latex Free: Beginner set of 3, flat 6" width, extra light, light, and medium resistance. Great for stretching and strength training.
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Medium Fitness Band For Seniors+ Full Color Guide

$10.99
Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length.  Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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WALK FITNESS DVD

$19.99
Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle.
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Simply Seated, Energize Series Chair Exercise DVD for Seniors

$14.99
Chair exercise DVD for seniors: Simply seated is an invigorating total-body chair workout. Warm-up, aerobic endurance, strengthening, stretching.  Exercises are done seated but are challenging and effective.
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AB BLAST CHALLENGE and CORE & MORE

$19.99
Two total body workouts 35 min each featuring abs and core.
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Best of Season 1- Top Senior Workouts from TV Show

$49.95
Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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