This complete Senior Exercise System Includes: 5 DVDs + Resistance Band + Balance Exercises + Nutrition Guide + Customized Fitness Calendar
Premium Senior Exercise System for Seniors
$59.97
Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years. Great workout for beginners. Effective and fun to do!
Related products
Extra Light Fitness Band For Seniors+ Full Color Guide
Resistance Band for Seniors: Exercise band specifically created for seniors with extra light resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
3 Resistance Bands: Extra Light, Light, Medium+Band Poster
Resistance Band Latex Free: Beginner set of 3, flat 6" width, extra light, light, and medium resistance. Great for stretching and strength training.
Seated Mix: Chair Exercise DVD for Seniors
Seated Mix chair exercise for seniors: 3 DVDs + 30 seated exercise segments + resistance band. Most comprehensive chair exercise DVD for seniors! Fun chair exercises for seniors.
Strength Training Exercise DVD for seniors + Fitness band
Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).
Balance & Strength Exercise DVDs for Seniors
Easy to follow workout to improve your balance and increase your strength. Includes Best of Balance DVD, Strength Training DVD + Resistance Band.
Simply Seated, Energize Series Chair Exercise DVD for Seniors
Chair exercise DVD for seniors: Simply seated is an invigorating total-body chair workout. Warm-up, aerobic endurance, strengthening, stretching. Exercises are done seated but are challenging and effective.
:20 Refuel- 5 DVDs +3 Resistance Bands+ Fitness Band Poster
:20 Refuel- 5 DVDs, 3 fitness bands + resistance band poster + balance exercise manual. Just 20 minutes, 3 times per week, you will feel the difference too!
Medium Fitness Band For Seniors+ Full Color Guide
Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.