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HomeSeniors Workout Senior Exercise Workout Videos: 3 Pack + Resistance Band
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3 Resistance Bands: Extra Light, Light, Medium+Band Poster $14.99

Senior Exercise Workout Videos: 3 Pack + Resistance Band

$39.99

Senior exercise workout videos: 3 pack + resistance band. All exercises are demonstrated sitting and standing. Everything you need to begin your journey! Includes: Simply Seated, Vitality DVD, Strenght Training, Core, Cardio, Coordination DVD, Resistance Band.

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Category: Seniors Workout Tags: Curtis Adams, exercise dvds for seniors, exercise for seniors, exercise videos for seniors, senior workout
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  • Description
Description
Everything you need to begin your fitness journey.
  • All Exercises Demonstrated Seated and Standing
  • Includes: Simply Seated DVD, Vitality Cardio Boxing DVD, Strength Training DVD
  • Includes: Resistance Band

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Simply Seated, Energize Series Chair Exercise DVD for Seniors

$14.99
Chair exercise DVD for seniors: Simply seated is an invigorating total-body chair workout. Warm-up, aerobic endurance, strengthening, stretching.  Exercises are done seated but are challenging and effective.
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Vitality, Cardio Boxing Series DVD

$14.99
An exciting blend of cardio boxing for seniors that is easy to follow. All exercises are demonstrated both standing and seated.
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Seated Mix: Chair Exercise DVD for Seniors

$29.95
Seated Mix chair exercise for seniors: 3 DVDs + 30 seated exercise segments + resistance band. Most comprehensive chair exercise DVD for seniors! Fun chair exercises for seniors.
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Strength Training Exercise DVD for seniors + Fitness band

$19.99
Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).
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Ultimate Chair Exercise Package: Includes Resistance Band

$34.99
This is the ultimate seated exercise package for seniors. It's perfect for anyone who enjoys exercising in a chair. This is the last senior exercise package you will ever need to buy.  It includes 100s of workout combinations.
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3 Resistance Bands: Extra Light, Light, Medium+Band Poster

$14.99
Resistance Band Latex Free: Beginner set of 3, flat 6" width, extra light, light, and medium resistance. Great for stretching and strength training.
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Balance & Strength Exercise DVDs for Seniors

$25.00
Easy to follow workout to improve your balance and increase your strength. Includes Best of Balance DVD, Strength Training DVD + Resistance Band.
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Best of Season 1- Top Senior Workouts from TV Show

$49.95
Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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