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HomeSeniors Workout Simply Seated, Energize Series Chair Exercise DVD for Seniors
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Simply Seated, Energize Series Chair Exercise DVD for Seniors

$14.99

Chair exercise DVD for seniors: Simply seated is an invigorating total-body chair workout. Warm-up, aerobic endurance, strengthening, stretching.  Exercises are done seated but are challenging and effective.

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Category: Seniors Workout Tags: chair exercise for seniors, Curtis Adams, seated exercise dvd, senior exercise dvd
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  • Description
Description
Invigorating Exercise Program for Active Adults & Seniors.
  • All Exercises Done Seated.
  • Challenging & Effective.
  • Easy to Follow Full Body Workout.
  • Regain Strength & Improve Posture.
  • Total Core Training to Reduce Waistline.
  • Cardio Exercises for Heart Health.
  • Maximum Results!

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Best of Season 1- Top Senior Workouts from TV Show

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Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.
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Medium Fitness Band For Seniors+ Full Color Guide

$10.99
Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length.  Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Premium Senior Exercise System for Seniors

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Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years.  Great workout for beginners.  Effective and fun to do!
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TAI CHI DVD FOR BEGINNERS AND SENIORS

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Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qigong, Balance, Strength, Stretching, Cardio, Breathing & more. Step-by-step instruction
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AB BLAST CHALLENGE and CORE & MORE

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Two total body workouts 35 min each featuring abs and core.
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3 Resistance Bands: Extra Light, Light, Medium+Band Poster

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Resistance Band Latex Free: Beginner set of 3, flat 6" width, extra light, light, and medium resistance. Great for stretching and strength training.
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Ultimate Chair Exercise Package: Includes Resistance Band

$34.99
This is the ultimate seated exercise package for seniors. It's perfect for anyone who enjoys exercising in a chair. This is the last senior exercise package you will ever need to buy.  It includes 100s of workout combinations.
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Light Resistance Band for Seniors + Full Color Guide

$9.99
Resistance Band for Seniors: Exercise band specifically created for seniors with light resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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