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Home Seniors Workout Simply Seated, Energize Series Chair Exercise DVD for Seniors
Weight Loss Express Exercise DVD for Seniors $25.00
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Vitality, Cardio Boxing Series DVD $14.99

Simply Seated, Energize Series Chair Exercise DVD for Seniors

$14.99

Chair exercise DVD for seniors: Simply seated is an invigorating total-body chair workout. Warm-up, aerobic endurance, strengthening, stretching.  Exercises are done seated but are challenging and effective.

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Category: Seniors Workout Tags: chair exercise for seniors, Curtis Adams, seated exercise dvd, senior exercise dvd
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Description
Invigorating Exercise Program for Active Adults & Seniors.
  • All Exercises Done Seated.
  • Challenging & Effective.
  • Easy to Follow Full Body Workout.
  • Regain Strength & Improve Posture.
  • Total Core Training to Reduce Waistline.
  • Cardio Exercises for Heart Health.
  • Maximum Results!

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Ultimate Chair Exercise Package: Includes Resistance Band

$34.99
This is the ultimate seated exercise package for seniors. It's perfect for anyone who enjoys exercising in a chair. This is the last senior exercise package you will ever need to buy.  It includes 100s of workout combinations.
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Balance & Strength Exercise DVDs for Seniors

$25.00
Easy to follow workout to improve your balance and increase your strength. Includes Best of Balance DVD, Strength Training DVD + Resistance Band.
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Vitality, Cardio Boxing Series DVD

$14.99
An exciting blend of cardio boxing for seniors that is easy to follow. All exercises are demonstrated both standing and seated.
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Medium Fitness Band For Seniors+ Full Color Guide

$10.99
Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length.  Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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AB BLAST CHALLENGE and CORE & MORE

$19.99
Two total body workouts 35 min each featuring abs and core.
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WALK FITNESS DVD

$19.99
Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle.
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:20 Refuel- 5 DVDs +3 Resistance Bands+ Fitness Band Poster

$59.99
:20 Refuel- 5 DVDs, 3 fitness bands + resistance band poster + balance exercise manual. Just 20 minutes, 3 times per week, you will feel the difference too!
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3 Resistance Bands: Extra Light, Light, Medium+Band Poster

$14.99
Resistance Band Latex Free: Beginner set of 3, flat 6" width, extra light, light, and medium resistance. Great for stretching and strength training.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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