Invigorating Exercise Program for Active Adults & Seniors.
Simply Seated, Energize Series Chair Exercise DVD for Seniors
$14.99
Chair exercise DVD for seniors: Simply seated is an invigorating total-body chair workout. Warm-up, aerobic endurance, strengthening, stretching. Exercises are done seated but are challenging and effective.
Category: Seniors Workout
Tags: chair exercise for seniors, Curtis Adams, seated exercise dvd, senior exercise dvd
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