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HomeSeniors Workout Strength Training Exercise DVD for seniors + Fitness band
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Extra Light Fitness Band For Seniors+ Full Color Guide $9.99

Strength Training Exercise DVD for seniors + Fitness band

$19.99

Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).

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Category: Seniors Workout Tags: fitness band, resistance band, strength training, strength training DVD
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Description

Exciting exercise program for active seniors (fitness band included)

Easy to follow blend of cardio, strength training, core and coordination.  All exercises are demonstrated standing and seated.

  • Regain Energy
  • Boost Stamina & Endurance
  • Improve Heart Health
  • Increase Strength
  • Feel Younger!!!

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Best of Season 1- Top Senior Workouts from TV Show

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Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.
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3 Resistance Bands: Extra Light, Light, Medium+Band Poster

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Resistance Band Latex Free: Beginner set of 3, flat 6" width, extra light, light, and medium resistance. Great for stretching and strength training.
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Balance & Strength Exercise DVDs for Seniors

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Easy to follow workout to improve your balance and increase your strength. Includes Best of Balance DVD, Strength Training DVD + Resistance Band.
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Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle.
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Weight Loss Express Exercise DVD for Seniors

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Light Resistance Band for Seniors + Full Color Guide

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Resistance Band for Seniors: Exercise band specifically created for seniors with light resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Extra Light Fitness Band For Seniors+ Full Color Guide

$9.99
Resistance Band for Seniors: Exercise band specifically created for seniors with extra light resistance and longer length.  Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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TAI CHI DVD FOR BEGINNERS AND SENIORS

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Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qigong, Balance, Strength, Stretching, Cardio, Breathing & more. Step-by-step instruction
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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