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HomeSeniors Workout TAI CHI DVD FOR BEGINNERS AND SENIORS
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TAI CHI DVD FOR BEGINNERS AND SENIORS

$25.00

Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qigong, Balance, Strength, Stretching, Cardio, Breathing & more. Step-by-step instruction

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Category: Seniors Workout
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Ultimate Chair Exercise Package: Includes Resistance Band

$34.99
This is the ultimate seated exercise package for seniors. It's perfect for anyone who enjoys exercising in a chair. This is the last senior exercise package you will ever need to buy.  It includes 100s of workout combinations.
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Premium Senior Exercise System for Seniors

$59.97
Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years.  Great workout for beginners.  Effective and fun to do!
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Seated Mix: Chair Exercise DVD for Seniors

$29.95
Seated Mix chair exercise for seniors: 3 DVDs + 30 seated exercise segments + resistance band. Most comprehensive chair exercise DVD for seniors! Fun chair exercises for seniors.
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Balance & Strength Exercise DVDs for Seniors

$25.00
Easy to follow workout to improve your balance and increase your strength. Includes Best of Balance DVD, Strength Training DVD + Resistance Band.
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Best of Season 1- Top Senior Workouts from TV Show

$49.95
Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.
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Strength Training Exercise DVD for seniors + Fitness band

$19.99
Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).
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WALK FITNESS DVD

$19.99
Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle.
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Medium Fitness Band For Seniors+ Full Color Guide

$10.99
Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length.  Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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