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HomeSeniors Workout Ultimate Chair Exercise Package: Includes Resistance Band
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Balance & Strength Exercise DVDs for Seniors $25.00
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Light Resistance Band for Seniors + Full Color Guide $9.99

Ultimate Chair Exercise Package: Includes Resistance Band

$34.99

This is the ultimate seated exercise package for seniors. It’s perfect for anyone who enjoys exercising in a chair. This is the last senior exercise package you will ever need to buy.  It includes 100s of workout combinations.

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Category: Seniors Workout Tags: chair exercises for seniors, Curtis Adams, seated exercises, senior exercise dvd
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  • Description
Description
  • 100s of seated workout combinations
  • Over 30 exercise segments
  • Includes: Seated Mix DVD, Simply Seated DVD, and resistance band

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Premium Senior Exercise System for Seniors

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Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years.  Great workout for beginners.  Effective and fun to do!
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TAI CHI DVD FOR BEGINNERS AND SENIORS AND WALK FITNESS DVD

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Best of Season 1- Top Senior Workouts from TV Show

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Simply Seated, Energize Series Chair Exercise DVD for Seniors

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Chair exercise DVD for seniors: Simply seated is an invigorating total-body chair workout. Warm-up, aerobic endurance, strengthening, stretching.  Exercises are done seated but are challenging and effective.
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Medium Fitness Band For Seniors+ Full Color Guide

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Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length.  Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Senior Exercise Workout Videos: 3 Pack + Resistance Band

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Senior exercise workout videos: 3 pack + resistance band. All exercises are demonstrated sitting and standing. Everything you need to begin your journey! Includes: Simply Seated, Vitality DVD, Strenght Training, Core, Cardio, Coordination DVD, Resistance Band.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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