Ultimate Chair Exercise Package: Includes Resistance Band
This is the ultimate seated exercise package for seniors. It’s perfect for anyone who enjoys exercising in a chair. This is the last senior exercise package you will ever need to buy. It includes 100s of workout combinations.
Category: Seniors Workout Tags: chair exercises for seniors, Curtis Adams, seated exercises, senior exercise dvd
Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years. Great workout for beginners. Effective and fun to do!
Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.