Bonus Feature: Best exercises to improve balance
Vitality, Cardio Boxing Series DVD
An exciting blend of cardio boxing for seniors that is easy to follow. All exercises are demonstrated both standing and seated.
Category: Seniors Workout
Balance & Strength Exercise DVDs for Seniors
Easy to follow workout to improve your balance and increase your strength. Includes Best of Balance DVD, Strength Training DVD + Resistance Band.
WALK FITNESS DVD
Ultimate Chair Exercise Package: Includes Resistance Band
This is the ultimate seated exercise package for seniors. It's perfect for anyone who enjoys exercising in a chair. This is the last senior exercise package you will ever need to buy. It includes 100s of workout combinations.
Best of Season 1- Top Senior Workouts from TV Show
Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.
Medium Fitness Band For Seniors+ Full Color Guide
Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
Premium Senior Exercise System for Seniors
Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years. Great workout for beginners. Effective and fun to do!
:20 Refuel- 5 DVDs +3 Resistance Bands+ Fitness Band Poster
:20 Refuel- 5 DVDs, 3 fitness bands + resistance band poster + balance exercise manual. Just 20 minutes, 3 times per week, you will feel the difference too!
Weight Loss Express Exercise DVD for Seniors
5 Fat Buring Workouts + Resistance band. This weight loss exercise program is specifically created for beginners and active seniors. Low impact exercises, cardio movements, and aerobic exercises burn calories without any jumping, jarring, or floor exercises.