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HomeSeniors Workout Vitality, Cardio Boxing Series DVD
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Simply Seated, Energize Series Chair Exercise DVD for Seniors $14.99
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Strength Training Exercise DVD for seniors + Fitness band $19.99

Vitality, Cardio Boxing Series DVD

$14.99

An exciting blend of cardio boxing for seniors that is easy to follow. All exercises are demonstrated both standing and seated.

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Category: Seniors Workout
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Description
  • Regain your ENERGY - BALANCE - STRENGTH.
  • Easy to Follow Exercise Program for Active Adults and Seniors
  • Effective strength training techniques to prevent falls
  • Complete total body workout specifically designed for active adults
  • All exercises are demonstrated seated and standing.
Bonus Feature: Best exercises to improve balance
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Extra Light Fitness Band For Seniors+ Full Color Guide

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Resistance Band for Seniors: Exercise band specifically created for seniors with extra light resistance and longer length.  Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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3 Resistance Bands: Extra Light, Light, Medium+Band Poster

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Resistance Band Latex Free: Beginner set of 3, flat 6" width, extra light, light, and medium resistance. Great for stretching and strength training.
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Weight Loss Express Exercise DVD for Seniors

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5 Fat Buring Workouts + Resistance band. This weight loss exercise program is specifically created for beginners and active seniors.  Low impact exercises, cardio movements, and aerobic exercises burn calories without any jumping, jarring, or floor exercises.
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Senior Exercise Workout Videos: 3 Pack + Resistance Band

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Senior exercise workout videos: 3 pack + resistance band. All exercises are demonstrated sitting and standing. Everything you need to begin your journey! Includes: Simply Seated, Vitality DVD, Strenght Training, Core, Cardio, Coordination DVD, Resistance Band.
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Light Resistance Band for Seniors + Full Color Guide

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Resistance Band for Seniors: Exercise band specifically created for seniors with light resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Ultimate Chair Exercise Package: Includes Resitance Band

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This is the ultimate seated exercise package for seniors. It's perfect for anyone who enjoys exercising in a chair. This is the last senior exercise package you will ever need to buy.  It includes 100s of workout combinations.
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Best of Season 1- Top Senior Workouts from TV Show

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Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.
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:20 Refuel- 5 DVDs +3 Resistance Bands+ Fitness Band Poster

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:20 Refuel- 5 DVDs, 3 fitness bands + resistance band poster + balance exercise manual. Just 20 minutes, 3 times per week, you will feel the difference too!
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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