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HomeSeniors Workout WALK FITNESS DVD
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Best of Season 1- Top Senior Workouts from TV Show $49.95

WALK FITNESS DVD

$19.99

Walk off the weight & feel great! Maximize your metabolism, build strength, stamina & muscle.

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Category: Seniors Workout
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TAI CHI DVD FOR BEGINNERS AND SENIORS

$25.00
Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qigong, Balance, Strength, Stretching, Cardio, Breathing & more. Step-by-step instruction
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Weight Loss Express Exercise DVD for Seniors

$25.00
5 Fat Buring Workouts + Resistance band. This weight loss exercise program is specifically created for beginners and active seniors.  Low impact exercises, cardio movements, and aerobic exercises burn calories without any jumping, jarring, or floor exercises.
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Best of Season 1- Top Senior Workouts from TV Show

$49.95
Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.
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Premium Senior Exercise System for Seniors

$59.97
Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years.  Great workout for beginners.  Effective and fun to do!
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Light Resistance Band for Seniors + Full Color Guide

$9.99
Resistance Band for Seniors: Exercise band specifically created for seniors with light resistance and longer length. Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Simply Seated, Energize Series Chair Exercise DVD for Seniors

$14.99
Chair exercise DVD for seniors: Simply seated is an invigorating total-body chair workout. Warm-up, aerobic endurance, strengthening, stretching.  Exercises are done seated but are challenging and effective.
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Strength Training Exercise DVD for seniors + Fitness band

$19.99
Exciting exercise program for beginners and seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength training, core, and coordination (to increase balance and prevent falls).
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Vitality, Cardio Boxing Series DVD

$14.99
An exciting blend of cardio boxing for seniors that is easy to follow. All exercises are demonstrated both standing and seated.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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