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HomeSeniors Workout Weight Loss Express Exercise DVD for Seniors
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Weight Loss Express Exercise DVD for Seniors

$25.00

5 Fat Buring Workouts + Resistance band. This weight loss exercise program is specifically created for beginners and active seniors.  Low impact exercises, cardio movements, and aerobic exercises burn calories without any jumping, jarring, or floor exercises.

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Category: Seniors Workout Tags: Curtis Adams, senior exercise dvd, weight loss exercise for seniors, weight loss for seniors
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Description

5 FAT BURNING EXPRESS WORKOUTS

  • Weight Loss
  • Heart Health
  • Burn Calories
  • Increase Endurance/ Stamina
  • Low impact exercises, cardio movements and aerobic exercises
  • No jumping, jarring or floor exercises
  • Mix of Standing and Seated Exercises
  • Includes 2 DVDs with 5 workouts for a total run time 100 min.
  • Each fat burning express workout is 20 minutes

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Balance & Strength Exercise DVDs for Seniors

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Easy to follow workout to improve your balance and increase your strength. Includes Best of Balance DVD, Strength Training DVD + Resistance Band.
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:20 Refuel- 5 DVDs +3 Resistance Bands+ Fitness Band Poster

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:20 Refuel- 5 DVDs, 3 fitness bands + resistance band poster + balance exercise manual. Just 20 minutes, 3 times per week, you will feel the difference too!
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Best of Season 1- Top Senior Workouts from TV Show

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Exercise for seniors DVD collection- 6 total body workouts + 10 balance workouts + resistance band. Easy to follow. Fun to do! You will love this senior exercise program! 6 amazing total body workouts targeting: strength, endurance, and balance.
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Vitality, Cardio Boxing Series DVD

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An exciting blend of cardio boxing for seniors that is easy to follow. All exercises are demonstrated both standing and seated.
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Premium Senior Exercise System for Seniors

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Premium senior exercise DVD system: 5 DVDs + resistance band + balance exercises + nutrition guide. All exercises are demonstrated both standing and seated. Invigorating senior exercise program with clear instructions that you will enjoy for years.  Great workout for beginners.  Effective and fun to do!
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TAI CHI DVD FOR BEGINNERS AND SENIORS AND WALK FITNESS DVD

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Tai chi DVD for beginners and seniors + Tai chi fit workouts. Qigong, Balance, Strength, Stretching, Cardio, Breathing & more. Step-by-step instruction
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Medium Fitness Band For Seniors+ Full Color Guide

$10.99
Resistance Band for Seniors: Exercise band specifically created for seniors with medium resistance and longer length.  Perfect for exercise at home, stretching, physical therapy. Instruction guide included: full color, step by step resistance band exercise poster with 10 exercises specifically designed for beginners and seniors.
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Seated Mix: Chair Exercise DVD for Seniors

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Seated Mix chair exercise for seniors: 3 DVDs + 30 seated exercise segments + resistance band. Most comprehensive chair exercise DVD for seniors! Fun chair exercises for seniors.
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Curtis Adams– Vitality 4 Life specializes in beginner and senior fitness, exercise for seniors, senior exercise DVD & fitness videos and chair exercises for seniors.

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