5 FAT BURNING EXPRESS WORKOUTS
- Weight Loss
- Heart Health
- Burn Calories
- Increase Endurance/ Stamina
- Low impact exercises, cardio movements and aerobic exercises
- No jumping, jarring or floor exercises
- Mix of Standing and Seated Exercises
- Includes 2 DVDs with 5 workouts for a total run time 100 min.
- Each fat burning express workout is 20 minutes
