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Invigorating Exercise Program for Active Adults & Seniors.

  • All Exercises Done Seated
  • Challenging & Effective
  • Easy to Follow Full Body Workout
  • Regain Strength & Improve Posture
  • Total Core Training to Reduce Waistline
  • Cardio Exercises for Heart Health
  • Maximum Results!

$14.99

Simply Seated, Energize Series DVD

  • $14.99